Dr. Caprica Wells

Why I Wrote This Book For most of my life, I mastered the art of performing strength. I carried the weight of perfection, leadership, and expectation — all while wearing a mask that said, “I’m fine.” But behind the achievements, the titles, and the relentless drive was a woman who was tired. A woman who had learned that overachievement could be both her armor and her prison. The Cost of Resilience I wrote Another Face of Trauma: Removing the Mask of Overachieving  because I w

Healing doesn’t always look like a breakthrough. Sometimes it’s the quiet decision to pause, breathe, and begin again. Discover the peace.